Elizabeth Taylor Shiatsu

Holistic Massage / Swedish Massage:

A Holistic or Swedish massage is not only a very enjoyable and extremely relaxing experience, there are also many health benefits to be gained from this treatment.

Hot Stones Massage:

A Hot Stone Massage is a truly relaxing treatment using hot stones of varying sizes on parts of the body – from the forehead to between the toes - giving a deep massage and creating a sensation of warmth and comfort. The heat from the stones feels great and is also wholly therapeutic - helping detox the body and relaxing the nervous system. The stones used are smooth, volcanic basalt that retain their heat on the body for as long as possible.

Warm Bamboo Massage:

This is a massage that uses warm bamboo sticks to provide a firm massage. The bamboo cane is held by the therapist and long flowing strokes are used as the bamboo is rolled over the muscle, instead of the therapists' hands. Different sizes and lengths of bamboo are used during the massage. The benefits of a warm bamboo massage can include:

• relief from muscular aches and pains.
• release stress and tension.
• loosen tight muscles.
• improves the circulation and lymphatic flow to aid in detoxification of the body.

Pregnancy Massage:

This massage is suitable during pregnancy and in the week and months following your baby's birth. Your massage will be tailored to meet your specific needs at the time of your appointment. Benefits of pre-natal and post-natal massage can include:

• relief from muscular aches and joint pains.
• help to stimulate soft tissues to reduce collection of fluids in swollen joints.
• improvement of nerve pain.
• relaxation for the mind.