About the Business
Pilates is a body conditioning exercise method, developed in Germany by Joseph Pilates. Although Pilates is used extensively by professional dancers and athletes aiming to enhance their physical performance it is also an appropriate activity for first time exercisers. It's gentle, controlled movements are unlikely to aggravate existing conditions. It is for this reason that the Osteopaths at the Guildhall Practice regularly recommend patients to use Pilates as a form of rehabilitation.
We find that it can lead to improved posture. We have a number of athletes who use Pilates as a conditioning exercise, which supports their training for their chosen sport. Given that it is a low-impact exercise and slowly progressive, it is ideal for people who are returning to exercise. Technique is important and therefore the instructor needs to closely monitor everybody in the class.
Business Services
Sports Massage
Physiotherapy
At the Guildhall Practice we offer Physiotherapy as part of our multi-disciplinary team from our Kings Heath and City Centre practices. Our team are passionate about using the latest medical research along with complementary treatment approaches in order to offer the most effective and efficient treatment for you and your individual needs.
Osteopath
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233 Tamworth Road
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Guildhall Practice
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233 Tamworth Road, Sutton Coldfield, B75 6DX
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I have always had invaluable advice from Andrew Leask, as well as the most effective treatments. I have experienced the best osteopathic treatment that I have ever had anywhere in the country at The Guildhall Practice.
Over the past ten years I have visited The Guildhall Practice to manage the general stresses and strains of touring life, as much to deal with injuries as to prevent further strains. This treatment has been a vital part of my well being and health.