About the Business
I have been meditating for more than 15 years and my current meditation practice is influenced by the Buddhist tradition, for example, through the work of the Vietnamese Zen Buddhist monk, poet, scholar and peace activist Thich Nhat Hanh and also by the founder of Reiki, Dr Mikao Usui. My mindfulness practice is also influenced by the work of Jon Kabat-Zim and colleagues at the stress reduction clinic at the University of Massachusetts' Medical School. I teach mindfulness meditation to children as well as adults and I am a qualified meditation therapist and teacher.
I am a Reiki Master/Teacher. I trained with Taggart King through Reiki Evolution and I now teach Reiki with them. I am a classically trained Homeopath and am registered with the Alliance of Registered Homeopaths. I have studied Bach Flower Remedies for Homeopaths with the Bach Foundation and the Australian Bush Flower Remedies with Ian White.
Business Services
Reiki
What is Reiki?
Reiki is a healing technique designed to reduce stress and anxiety and to promote relaxation and peace of mind. It is a very soothing treatment, which some people describe as having a similar effect to meditation. It is a gentle, yet powerful natural healing system where Reiki energy helps the body heal itself.
The word Reiki is made up of two Japanese words: Rei (pronounced ray) which means Higher Power or Wisdom; and the word Ki (pronounced key) which means Life Force Energy. When our daily lives become stressful it is a sign that our energies are not balanced. Reiki aims to bring our energies back into balance bringing us happiness, health and well-being.
What To Expect From A Reiki Treatment:
Receiving a Reiki treatment is a very simple process. You lie on a couch and relax. There is no need to remove any clothing as Reiki will pass through anything, even plaster casts. I will gently place my hands non-intrusively on or just above your body in a sequence of positions.
How Many Reiki Treatments Will I Need?
While a one-off Reiki treatment will bring a sense of peace and calm, and may produce some short term physical benefits too, the best results come through having a course of treatments, maybe 4 to 6 sessions at weekly intervals.
Location & Hours
71 Mayfield Road
