About the Business

Having worked in education for many years I have seen how the job has changed. How your priorities, as a teacher, have been squeezed. Statistics and assessments have overwhelmed much of teaching and learning.

As a qualified holistic therapist and teacher, I have used my experience to create lesson plans, and training sessions for you, so you can teach your students about the importance of good mental health. By giving them mindfulness and relaxation tools to help them deal with the pressures of assessment, you give them the tools to navigate life with calm and focus, and their results will improve too.

Using a combination of breathing exercises and mindfulness techniques, it is possible to improve everyone’s mental health in just 5-10 minutes a day. Having worked with children, and as a teacher, for over 20 years, and experienced the many sides of education first hand. I have witnessed an alarming rise in the number of teachers and pupils suffering from stress and anxiety. I have dedicated myself to helping schools with their emotional health and wellbeing.

Reviews

Leonie Dawson
28 Jul, 2015

I'm so excited to see you, your beautiful business and your wisdom being shared with the millions of families who need it.

Lisa Williams
28 Jul, 2015

Kate, I am so proud of you and what you have created. Not only are you helping children, but you are helping the parents educate the children, which we all know is the most important thing. Thank you for helping make the change in a world that needs healing, and where better to start than with the kids! Keep up the fantastic work!

Location & Hours

14 Cairns Drive

Stafford, ST16 3PW
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